Arraganate is a tipical word from Puglia and it indicates the way of preparing some food with mollica of bread.


  • 1kg of anchovies
  • 200 gr of grated bread
  • 1clove of garlic, mint, vcapers
  • extravirgin olive oil, vinegar


Take the bone away from the anchovies.

Clean them carefully and put them in a pot(better if it is made of terracotta) in layer together with grated bread, gsarlic and mint minced, oregano and capers.

Add the extravirgin olive oil and sprinkle with vinegatr.

Cook gthe anchovies in the oven for 20 minutes.

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